Online Somatic Experiencing for Anxiety in Arizona
Calm anxiety and regulate your nervous system—from the comfort of your home with online Somatic Experiencing in Arizona.
Feel Safe, Grounded, and Present—From the Inside Out
Anxiety doesn’t just live in your thoughts—it lives in your body.
In your chest. Your breath. Your muscles. Your gut.
That’s why I offer Somatic Experiencing, a gentle, body-based approach to working with anxiety through the nervous system.
I work with adults across Arizona who feel stuck in patterns of survival—on edge, overwhelmed, or shut down. Together, we retrain your system to feel more regulated, resilient, and calm… without forcing anything.
If you're ready to feel more connected to yourself and your life, I'm here to support you.
📍 Online sessions available anywhere in Arizona,