Let’s Take the First Step—Together
You don’t have to figure it all out on your own. In your free consultation you will have the space to slow down, explore what you’re needing, and ask any questions about working together.
Whether you’re navigating anxiety, burnout, or just feeling disconnected, this call is your first step toward nervous system support that meets you where you are—with care, presence, and no pressure.
I’m truly honored to support you on this path!
Feel free to reach out by emailing down with any questions or to book your free consultation.
Talk soon!
Feedback From Clients
⭐⭐⭐⭐⭐“Finally, something beyond a talk-approach! For years I tried to manage my anxiety with talking and CBT, but nothing truly shifted. Once I started somatic work, I began to feel more grounded and present in my daily life. Now, even when stress or anxiety shows up, I know how to work with my body and find my way back to calm.”
⭐⭐⭐⭐⭐“I had been anxious and dysregulated for most of my life, and I assumed the only way to heal was to keep digging through my past. To my surprise, real relief came when I learned how to work with my nervous system in the present. I didn’t have to rehash my entire childhood — I just needed tools to listen to my body. Now I feel calmer, more balanced, and more in control of my life than ever before.”
⭐⭐⭐⭐⭐ “I used to feel constantly dysregulated in my relationship, reacting out of stress instead of expressing what I really needed. Through somatic work, I learned how to slow down, notice what was happening in my body, and regulate before responding. For the first time, I can communicate my true needs with my partner — and our connection feels more grounded and supportive.”
⭐⭐⭐⭐⭐“Starting my own business left me constantly anxious and overwhelmed — I felt like my nervous system was always in overdrive. Through somatic work, I learned how to regulate, stay present, and move through challenges without burning out. Now I feel more grounded, resilient, and confident as I grow my business.”
⭐⭐⭐⭐⭐“Parenting used to leave me overwhelmed and reactive — I felt like I was failing my kids when I lost my patience. Somatic work taught me how to regulate in the moment, so I can show up calmer and more present. Now I feel more connected, patient, and confident as a parent.”
⭐⭐⭐⭐⭐“After a powerful psychedelic experience, I was left overwhelmed and unsure how to make sense of it. Working somatically gave me the tools to ground the insights into my daily life instead of feeling scattered or lost. Now I feel more balanced, clear, and able to integrate the growth into who I am becoming.”